For Australian women who love to run

Run. Sleep. Eat. Repeat is a site for all Aussie women who love to (or want to love to) run. 

I don’t care if you run fast, run slow, run/walk, or don’t run at all yet.

Because in any given week, most runners are a combination of all of these. But that doesn’t stop us from getting out there and giving it our best shot.

Whether you’re gathering the courage to register and participate in your first parkrun, or you’re preparing for your 77th marathon — this site is for you!

Welcome!

Popular posts for those just starting out

If you’re a beginner runner, or contemplating taking up running, these articles will get you on the right path. 

We’ve all had to start somewhere, so why not start here?

3 signs you need new running shoes

3 signs you need new running shoes

It doesn’t matter if you run for fun, or if you are a master of marathons – the most important tool in your trade is a pair of running shoes. If they aren’t up to the task, you risk slipping, injuries, and making a real mess of your body.

Latest posts about running for beginners

3 signs you need new running shoes

3 signs you need new running shoes

It doesn’t matter if you run for fun, or if you are a master of marathons – the most important tool in your trade is a pair of running shoes. If they aren’t up to the task, you risk slipping, injuries, and making a real mess of your body.

Never forget your Garmin again!

Most of us have been there -- about to line up and realised we've forgotten something important (like your garmin, or race bib!)

Download my Race Day Checklist and never be in that situation again!

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