For Australian women who love to run
Run. Sleep. Eat. Repeat is a site for all Aussie women who love to (or want to love to) run.
I don’t care if you run fast, run slow, run/walk, or don’t run at all yet.
Because in any given week, most runners are a combination of all of these. But that doesn’t stop us from getting out there and giving it our best shot.
Whether you’re gathering the courage to register and participate in your first parkrun, or you’re preparing for your 77th marathon — this site is for you!
Welcome!
Popular posts for those just starting out
If you’re a beginner runner, or contemplating taking up running, these articles will get you on the right path.
We’ve all had to start somewhere, so why not start here?
Respect to the runners who are neither slim nor speedy
So much respect to all those runners who don’t think they are runners.
10 monster tips for running in your first event — and smashing it!
These tips will help ensure your first event is one to remember for all the right reasons.
When changing goals is the right thing to do
Sometimes single-mindedly pursuing a goal obscures your vision of what is truly possible. So being open to the possibility of changing directions can be the best move forward.
Latest posts about running for beginners
10 monster tips for running in your first event — and smashing it!
These tips will help ensure your first event is one to remember for all the right reasons.
Ultimate Australian guide to finding the best running pram in 2019
Lisa Scott, Editor Being a parent is tough, and finding the best running pram can feel like even more hard work. I’m always in awe of those parents who manage to smash out a super-quick parkrun while pushing a pram with two kids happily tucked in for the...
5 reasons every newbie runner needs a coach (and not an app)
There are loads of free training programs and apps out there, but they have plenty of drawbacks. A running coach can mean the difference between success and yet another failed attempt at learning to run.