For Australian women who love to run

Run. Sleep. Eat. Repeat is a site for all Aussie women who love to (or want to love to) run. 

I don’t care if you run fast, run slow, run/walk, or don’t run at all yet.

Because in any given week, most runners are a combination of all of these. But that doesn’t stop us from getting out there and giving it our best shot.

Whether you’re gathering the courage to register and participate in your first parkrun, or you’re preparing for your 77th marathon — this site is for you!

Welcome!

Popular posts for those just starting out

If you’re a beginner runner, or contemplating taking up running, these articles will get you on the right path. 

We’ve all had to start somewhere, so why not start here?

When changing goals is the right thing to do

When changing goals is the right thing to do

Sometimes single-mindedly pursuing a goal obscures your vision of what is truly possible. So being open to the possibility of changing directions can be the best move forward.

Latest posts about running for beginners

Never forget your Garmin again!

Most of us have been there -- about to line up and realised we've forgotten something important (like your garmin, or race bib!)

Download my Race Day Checklist and never be in that situation again!

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